The three day Reboot Programme was piloted last weekend to get people into shape for the Christmas festivities. Beginning on Friday 13th, the event proved a far from unlucky date for the “Rebooters” as they had the chance to experience a plethora of physical activities, as well as seminars from exercise and nutritional experts. Some of the classes on offer were Salsa, Ballet Stretch, Cardio Combat, Tai Chi, Dance, Pilates and Circuit training. The “Rebooters” also had a gym triathlon, swimming lessons and a chance to indulge in some of Le Spa’s fabulous spa treatments. Furthermore, participants were provided with a specially prepared menu to ensure all of their nutritional needs were met so that they could continue to get the best from their programme.
The Reboot weekend is an exclusive weight loss programme designed to retrain the body and mind; individuals are given the chance to reassess their current lifestyles and through seminars and classes are shown how they can integrate what they learn from the experience into their everyday lives. Working closely with a small group of experts, Le Spa’s “Reboot” provides an intimate experience far removed from the remote military style approach that many boot camps seem to champion. Instead, we are devoted to you, the individual, and it is by working closely together that we are able to help people achieve their goals. In fact, once the weekend is over the “Reboot” does not end; participants continue to work through a specially prepared booklet to ensure they continue on toward the path of success.
Reboot will be launched in the New Year, and participants can choose to either stay in Le Spa’s luxury accommodation or return each morning for another day of intensive “retraining” for both the body and mind. For more information and to book your place please call Le Spa on 01285 653840.
